When a home is filled with oppressive, contagious sadness, this spell can be
very effective.
1. Hold a white candle in both hands while you think of all your sorrows
and the causes for them.
2. Write these sorrows onto a piece of white paper. Ideally Dove’s Blood Ink or myrrh-scented red ink should be used, but don’t give yourself further cause for stress and grief. Just use red ink if that’s easiest or whatever you have.
3. Anoint the page with honey.
4. Fold it up.
5. Light the candle. Use the candle flame to burn the note, while chanting
something along the lines of:
I give my sadness to the flames
The Spirit of Fire eats my grief
and pain (Substitute goddess, god, lady
or lord of fire—whatever corresponds to your beliefs. You may also
substitute the name of a fire spirit, if you choose.)
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